mental health
a personal journey
Why I Hate Being An “Influencer”.
THAT is some hella click bate I must stay. But it’s true. It is hard to understand the…
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a personal journey
A Review: The High Five Habit by Mel Robbins
I was scrolling through Spotify (which I just recently made the switch over from Apple woohoo!) trying to…
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a personal journey
Play For Adults: The Secret To Mental Wellness?
The idea is to die young as late as possible.” – Ashley Montagu I have tried everything…
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a personal journey
How To Prepare for SAD: Seasonal Affective Disorder
The SAD Season Seasonal Affective Disorder (also know as SAD) is a common yearly experience that occurs during…
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a personal journey
10 Things I Have Noticed Being Without Alcohol For One Year.
A Year Of Being Alcohol-Free! It has officially been over one year of being without alcohol. For those…
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a personal journey
The self-doubt cage and how to break free.
The worst enemy to creativity is self-doubt. – Sylvia Plath Why self-doubt? This week, I wanted to focus…
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